laura44ger88's Space http://laura44ger88.posterous.com Most recent posts at laura44ger88's Space posterous.com Mon, 12 Mar 2012 12:10:00 -0700 Getting Rid Of Bacterial Vaginosis - 2 Vital Nutritional Solutions http://laura44ger88.posterous.com/getting-rid-of-bacterial-vaginosis-2-vital-nu http://laura44ger88.posterous.com/getting-rid-of-bacterial-vaginosis-2-vital-nu When you ultimately fully grasp that your general practitioner can never help you with your bacterial vaginosis and begin looking around for a different option, you will probably find that there are just too many different strategies to look into.

You can expect to find that plenty of these so-called alternatives just plain don't work. One treatment may work for one particular woman but not for everybody else. At this moment however I desire to focus on a whole different technique with you.

Through half a dozen extensive years of exhaustive research, research and clinical trials, I have stumbled upon a few techniques that give benefit to All women with bacterial vaginosis.

For the most part nutritional tactics on treating bacterial vaginosis work by conditioning and fortifying the body's immune system. Clinical experiments have demonstrated over and over that these treatment options really DO give good results.

Addressing the body's immune system is among the most effective yet unnoticed therapy regimes for bacterial vaginosis.

"One of the best solutions to obtain long-lasting ease from BV, is to begin your treatment routine with dietary shifts created to overcome your bacterial vaginosis via a fortification of your immune system."

Subsequently after my countless years of past experiences I have identified that the ones whom secure the greatest results are they whom deal with maximizing the power of the immune system by dealing with certain really specific dietary inadequacies.

So following is a lesson that all women ought to learn about whenever wishing to eliminate BV forever - 2 dietary shifts that are confirmed to help women manage their Bv permanently:

Dietary Tactic One: Reducing Saturated Fat And Total Fat Intake

Studies have found a very strong association between dietary fat intake and both incidence and severity of BV. Women who consume more saturated fat are known to be more likely to suffer from BV, whereas women who have less fat in their diet are far less likely to have BV.

As a result, those who reduce saturated fats in their diet have been found to see prolonged remission of their symptoms. Saturated fat not only reduces the local immune response in and around the vagina, it also has a strong alkalizing effect on the vagina, and an alkaline vaginal state is one in which bad bacteria prosper.

Common saturated fats in the kitchen include ghee and butter. Such fats are usually solid at room temperature. Generally, animal food-based products are a huge source of saturated fat. Reducing your intake of such food groups can really help you to get rid of your BV quickly and permanently.

Monunsaturated fats are ok to have. They still make BV worse, but to a FAR smaller extent than saturated fats. If you DO want to indulge in a type of fat, I'd advise you go for polyunsaturated fats, which are found in whole grain wheat for example. These exact no significant effect on BV symptoms.

Saturated fats therefore, are the main culprit to stay away from. Studies have indeed shown a reduction in saturated fat consumption to be associated with a reduced incidence AND severity of bacterial vaginal infections.

One option is for you to start cutting out fatty foods in general, or you could always convert to having polyunsaturated fats instead.

Dietary Strategy #2: Increasing Vitamin E Intake

Due to its role in the immune system, vitamin E has been used to help treat infections in the elderly. It is a clinically accepted fact that vitamin E supplementation causes patients to suffer from less infections both at home and in the hospital.

How much vitamin E does YOUR body deliver to your body? Bacterial vaginosis has been found to be very strongly linked to the amount of this vitamin you are getting in your diet. Increasing your consumption can really give you that boost you need to eliminate BV from your life forever.

There are many other different and useful benefits of vitamin E. You are protected from having strokes for example, due to the protective effect on artery walls.

The symptoms and incidence of BV may also be reduced by an increase of vitamins A and C. BV is however, more influenced by vitamin E than any of these other micronutrients as suggested by new clinical evidence.

The effect on BV by these other micronutrients were either not large enough to be noticed, or they were incomparable to the effects of vitamin E.

"The vitamin E deficient were shown to be more likely to exhibit BV symptoms. The greater the deficiency the greater the symptoms."

Knowing this, you may wonder why there don't seem to be any books that talk about the effects of vitamin E on bacterial vaginosis. This is because the evidence is fairly new and most people just don't know about it.

With vitamin E you shouldn't take more than 1,000 IU (international units) each day. The RDA set by the Food and Nutrition Board (FNB) is 22 IU each day..

Listed below are some foodtypes that can help you get more of this vitamin in your system:

Peanuts, Mixed nuts with peanuts, oil roasted, Mayonnaise made with soybean oil, Broccoli, Dandelion greens, Pistachio nuts, Spinach, Kiwi.

Another option is for you to take supplementation, though I really do believe strongly in changing the levels of this nutrient by influencing your diet. Supplements used to be considered as being completely safe, but their safety has come under much scrutiny of late, which is why I usually suggest you increase your consumption of vitamin E rich foods rather than take tablets.

If you still would like to take supplements (they ARE easier I must admit), then my recommended dosage to you is around 100 IU each day. Make sure you see your physician prior to taking vitamin E supplements.

So Just To Conclude And SummarizeÖ

Your immune system plays a huge role in your vaginal health. Whether or not your BV was caused by a weakened immune system, fortifying your immune system will most definitely aid you in your quest to eliminate the symptoms of BV.

Unfortunately the majority of BV sufferers who are trying out natural remedies forgo the benefits of a strong immune system and focus on treatments that only give short-term results.

I advise you to take the time to fortify your immune system first, and only then start to use other treatments in order to get the best results.

So start reducing your saturated fat levels and increase your vitamin E levels from today and your bacterial vaginosis will be much less likely to come back after the next time you cure it.

Bacterial Vaginosis Home Remedy, Bacterial Vaginosis Home Remedy, Bacterial Vaginosis Home Remedy

Permalink | Leave a comment  »

]]>
http://posterous.com/images/profile/missing-user-75.png http://posterous.com/users/lD4vnC7lQwKJc laura44ger88 laura44ger88
Mon, 12 Mar 2012 12:04:00 -0700 Discover These Powerful And Natural Bacterial Vaginosis Treatments http://laura44ger88.posterous.com/discover-these-powerful-and-natural-bacterial http://laura44ger88.posterous.com/discover-these-powerful-and-natural-bacterial You'll be happy to know that there are natural bacterial vaginosis treatments that can cure you permanently so you don't have to suffer from BV forever.

If you want to gain full benefit from these natural bacterial vaginosis remedies, you would do good to gain a proper understanding of the condition.

What Is Bacterial Vaginosis, And Why Do You Get It?

In bacterial vaginosis, a type of bad baceria called 'gardnerella' start to grow uncontrollably and replace the entire surface of the vagina

It's because of these excess bacteria in your vagina that you end up getting the usual fishy smell and excess vagina discharge that most women experience with BV

Normally, when you DON'T have bacterial vaginosis, these bad bacteria are still there but in very small numbers. They are policed by another form of bacteria called lactobacilli - these are the good bacteria inside your vagina. The good bacteria work by synthesizing chemicals that are designed to kill bad bacteria, just so these bad bacteria can't survive.

Your immune system also plays an important role in keeping the bad bacteria at bay.

Your vaginal environment is dominated by bad bacteria whenever something happens to kill or disrupt the good Lactobacillus bacteria in your vagina, or it can happen as a result of a weak immune system. These changes can result from factors such as douching, stress, medical illness.

The Bacterial Vaginosis Treatments That Are Best To Be Avoided...

Your doctor can only prescribe different antibiotics for your bacterial vaginosis. Antibiotics can only give you temporary relief from bacterial vaginosis.

It is usually expected by doctors, that BV symptoms will come straight back after taking a course of antibiotics. And when it DOES come back, the infection is worse than it was the first time round.

The antibiotics your doctor would prescribe you do not strengthen your immune system. Vaginal lactobacilli also not restored by antibiotics. They are actually damaged further and they only damage the unbalanced vaginal chemical state.

The only effect antibiotics have is they kill the majority of bacteria inside your vagina to provide some symptomatic relief. All the bad bacteria are never killed however. On completeion of an antibiotic regime, it is up to random chance whether your vagina's lactobacilli will take over the environment again. However since the vaginal environment is so damaged by you having had BV and also by taking antibiotics, it is most common for the bad bacteria to grow back faster than the good bacteria, thereby resulting in a second bout of BV.

Now For The Bacterial Vaginosis Treatments That WILL Cure You

The bacterial vaginosis treatments that can cure your bacterial vaginosis permanently, include techniques that focus on replenishing the vaginal flora and strengthening the immune system.

The normal healthy vagina devoid of BV has a very acidic pH, with a good supply of lactobacilli that do a good job at keeping the bad bacteria at bay.

The only bacterial vaginosis treatments that have a real chance at curing you permanently of this condition, are the ones that work by restoring the vaginal flora back to it's original healthy state and regaining a healthy chemical balance inside the vagina. To discover all the secrets of how to cure BV permanently, click the link to visit...

Home Remedies for Bacterial Vaginosis, Home Remedies for Bacterial Vaginosis, Bacterial Vaginosis Home Remedy

Permalink | Leave a comment  »

]]>
http://posterous.com/images/profile/missing-user-75.png http://posterous.com/users/lD4vnC7lQwKJc laura44ger88 laura44ger88
Mon, 12 Mar 2012 12:03:00 -0700 Bacterial Vaginosis (bacterial vaginosis) Treatment Without Antibiotics Or Prescription Drugs http://laura44ger88.posterous.com/bacterial-vaginosis-bacterial-vaginosis-treat http://laura44ger88.posterous.com/bacterial-vaginosis-bacterial-vaginosis-treat bacterial vaginosis is best kept away with the use of natural methods to change the condition inside your vagina BACK to its original natural and healthy state.

As a result of such methods the harmful bacteria inside your vagina will no longer be able to survive. As they are killed off, your symptoms will start to go away and you can be symptom free in just a few days. If you can change the environment inside your vagina, there is no way that bad bacteria can come back. So your bacterial vaginosis will finally become a thing of the past!

"What Are These Natural And Permanent Home Remedies for Bacterial Vaginosis And How Do They Work?"

Normally, your vagina is a very acidic environment where bad bacteria cannot survive. The vagina is made acidic by a strain of good bacteria called Lactobacillus acidophilus. The good bacteria inside your vagina produce bactericidal substances that stops unwanted bacteria from growing and spreading.

Some subtle changes in your body resulting from lifestyle changes and new vaginal practices can cause these lactobacilli to die, resulting in an overgrowth of bad bacteria, which causes BV. When your immune system is weakened, you can also get bacterial vaginosis. When this happens, bad bacteria start to spread throughout your vagina and over time will result in the condition of bacterial vaginosis.

Antibiotics are not the solution you should be looking for curing you of bacterial vaginosis in the long term. Antibiotics can only eliminate most of the bacteria. They do not help to produce more good bacteria, they do not change the acid levels in your vagina back to its natural, healthy state. Therefore it is widely known for women to just be reinfected with BV a few weeks after they have completed their course of antibiotics.

Despite the fact that reports have shown antibiotics for instance metronidazole (flagyl) to be probably the most powerful medication for getting rid of bacterial vaginosis symptoms, antibiotics are also extensively known to NOT be a lasting remedy or cure for bacterial vaginosis. Your doctor is in fact (or ought to be) advised to exclusively recommend antibiotics when your signs and symptoms are highly extreme, since the use of antibiotics is acknowledged to make bacterial vaginosis MORE INTENSE overall!

Sad to say, it would seem that a lot of family physicians are unmindful of this. It was only after I was referred to a specialist doctor for ladies (a gynecologist), that I was advised that antibiotics could make my bacterial vaginosis worse with time.

treatment for bacterial vaginosis

I learned that women who seem to complain a lot more in relation to their BV symptoms are more likely to end up suffering from BV chronically for the remainder of their life, only since they would go and see their health care provider more frequently and be given more antibiotics than women who do not complain. But thank goodness for dealing with your BV, I possess something better in store for you than merely averting your doctor.

A BV cure that lasts for many years or even permanently mandates that you alter the vaginal environment by strenthething the immune system, re-introducing lactobacilli back into the vagina and reducing pH to below 4.5.

An example of such remedy with long lasting effects is yogurt containing live strains of bacteria. Studies have shown that many women who either eat this type of yoghurt or apply it directly inside their vagina, are quickly cured of their BV.

To find out about a whole system of real working natural bacterial vaginosis treatments so you can get rid of your bacterial vaginosis forever, click on the following link to visit Home Remedies for Bacterial Vaginosis

Permalink | Leave a comment  »

]]>
http://posterous.com/images/profile/missing-user-75.png http://posterous.com/users/lD4vnC7lQwKJc laura44ger88 laura44ger88